Rabu, 25 Desember 2013

[E434.Ebook] Get Free Ebook Flash Math Creativity, by Keith Peters, Manny Tan, Jamie MacDonald

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Flash Math Creativity, by Keith Peters, Manny Tan, Jamie MacDonald

Flash Math Creativity, by Keith Peters, Manny Tan, Jamie MacDonald



Flash Math Creativity, by Keith Peters, Manny Tan, Jamie MacDonald

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Flash Math Creativity, by Keith Peters, Manny Tan, Jamie MacDonald

The seminal book, Flash Math Creativity, completely revised for Flash MX 2004 and ActionScript 2.0!

Macromedia Flash is the industry standard design tool for digital design and web programming. With the release of Flash MX 2004 and its accompanying built-in language ActionScript 2.0, Macromedia yet again upped the standard for creating immersive digital experiences.

This book revolves around Flash and math. It's what you do in your spare time: just take little ideas and mess around with them. This is a book of inspiration, beautiful enough to leave on the coffee table, but addictive enough to keep by your computer and sneak out while no-one's looking so you can go back to that movie that you were tinkering with 'til 3 o'clock this morning. It's a fun book!

Flash Math Creativity is a book of iterative experiments generative design. It's a showcase of the 15 authors' experiments. The book will explain how these work and how you to can experiment further yourself. Each author does four experiments; each experiment takes up four pages. We give you the code and explain the essence, then you take away your inspiration and run with it. The purpose of the book is to learn through experimentation because you are inspired to do so, not because someone is telling you to do so.

  • Sales Rank: #2534618 in Books
  • Brand: Brand: friendsofED
  • Published on: 2004-12-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 8.00" w x .75" l, 1.68 pounds
  • Binding: Paperback
  • 264 pages
Features
  • Used Book in Good Condition

About the Author
Kip Parker is a resident of London, born on 31 January 1973. Having previously worked as a van driver, nanny, ice cream seller, sandwich maker and band manager, in 1997 he answered an ad that asked "Do you want to be a web designer?" Kip works through his own company, Hi-Rise, and in collaboration with Anthony Burrill as friendchip. friendchip's first commercial job was for German electronic band Kraftwerk, and has gone on to work largely with bands and music companies. Projects include ongoing work for 13amp.tv, and a new site for Bjork (littleibooks.com). As Hi-Rise, Kip works with airside on a multi-player game for 23rdfloor.com.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Still Great with Flash 8
By A Customer
The mark of a great Flash book is its capacity to be used far after the current version of Flash is not longer extant. With Flash 8, I still use this book as a reference as ivaluable as it was the first time I read it. It's a sad comment that a number of these reviewers lack the spirit of imagination where these materials can be used. Fractal geometry has been used in everything from game creation to modeling in medicine. It's not a Math for Morons book, and if that's what you're looking for, you'll be sadly disappointed. Rather it's a Math for the Imagination book, and if that's what you want to use with Flash, you'll love it.

This book is one of the few that assumes some background in or appreciation of math as a tool for developing algorithms. It's not a book for everyone, and one reader rightly pointed out that it's not a primer in math. So if you don't have math savvy, this book may not be your cup of tea. However, from what I saw, one need not be a math whiz to work through the different kinds of interesting algorithms contained in this book, and you will learning something about both Flash and math.

One of the best lessons this book can offer (besides the sheer joy of experimentation even though you're not sure what you'll create) is how to use different elements of geometry and a little algebra with Flash to do some very interesting things. After beginning by following instructions to make a snail spiral, I quickly found myself doing my own experiments by changing different vectors, values, colors and whatnot just to see what would happen. I was surprised by my own results, and then I took elements from different chapters, mixed them together for even more new discoveries.

This book is not a paint-by-the-numbers book, and unless you like to explore for the sheer joy of the exploration and learn something for no particular reason other than it's sort of cool, the book is not for you. It is not a "practical" book in the sense that if you learn how to create a Flash site for some suit, but it is very practical if you'd like an invitation to discover concepts in their own right.

Finally, I found it ironic that such a book using Flash 5 would be published almost exactly at the time Flash MX was unveiled. Well, the algorithms are even more appropriate for Flash MX because you can do so much with movie clip drawing methods with MX that were not available in Flash 5. It's probably not even going to have to be revised for Flash MX because the kinds of people who would buy this book would have little problem in taking its wisdom and doing even more with it in the new Flash.

0 of 0 people found the following review helpful.
dated
By Nathan Stueve
pretty dated by 2015 standards. the coding concepts no doubt remain valid but the graphic results don't compare very favorably with contemporary stuff. recommend seeking out something more recent.

0 of 0 people found the following review helpful.
awesome book
By xero harrison
this book as some great ideas that are applicable beyond flash. i have actually rewritten a few of these in javascript, just to test my skills. highly recommended. also, the book is BEAUTIFUL!

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Selasa, 24 Desember 2013

[G951.Ebook] Ebook The Hopeless Romantic's Handbook: A Novel, by Gemma Townley

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The Hopeless Romantic's Handbook: A Novel, by Gemma Townley

The Hopeless Romantic's Handbook: A Novel, by Gemma Townley



The Hopeless Romantic's Handbook: A Novel, by Gemma Townley

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The Hopeless Romantic's Handbook: A Novel, by Gemma Townley

Knight wanted. Must have shiny armor and own horse, preferably white.

When it comes to romance, are magic, fireworks, and a dashing knight in shining Armani really too much to ask? Apparently so, since Kate Hetherington has yet to find an appropriate mate in all of London. Her lifelong friends (and confirmed pragmatists) Sally and Tom tease her endlessly about her hopeless romanticism. But Kate knows that she’s right to want her own fairy tale.

After stumbling upon an old tome titled The Hopeless Romantic’s Handbook, Kate decides to give its advice a whirl. Incredibly, the book lives up to its money-back guarantee, because before Kate can say “Cinderella” she meets Joe Rogers, a drop-dead-gorgeous American actor. Frankly, he’s perfect–and Kate thinks she might have finally found The One. He certainly has the muscles required to sweep her off her feet. But Sal and Tom are less thrilled with Kate’s dreamboat. Are they just jealous, or do they know something about love that isn’t in Kate’s handbook? Kate’s pretty sure that finding true love isn’t supposed to alienate you from your friends, but what she doesn’t know is that her real knight is still waiting for her–and he’s closer than she ever imagined.

  • Sales Rank: #2311316 in Books
  • Published on: 2007-03-27
  • Released on: 2007-03-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.26" h x .64" w x 5.48" l, .53 pounds
  • Binding: Paperback
  • 268 pages

From Publishers Weekly
The latest from Townley (Learning Curves, etc.) features Kate Hetherington, interior stylist at London low-end makeover TV show Future: Perfect. Kate has come up empty in her search for true love; longtime friends Sal and Tom think she's unrealistic, but their own solutions aren't terrific: Sal has settled for a sensible marriage to Ed, a financier, while Tom, a surgeon, plays the field and avoids commitment at all costs. Desperate after an embarrassing speed dating incident, Kate buys The Hopeless Romantic's Handbook on eBay. Though the book, excerpted amusingly throughout, turns out to be chauvinistic and out of date, Kate soon she meets Joe Rogers, an American actor bartending while he attempts to jumpstart his career in London. Kate follows the book to the letter-putting off sex, showering Joe with attention, flattering his ego-and it works. Kate's bliss affects everyone around her, with unexpected consequences, in this optimistic and satisfying read.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author
GEMMA TOWNLEY is also the author of Little White Lies. She launched her writing career at the age of sixteen with a book review in Harpers & Queen. While at Reading University, Gemma, a singer, cellist, and bassist, found time to record two albums with her band, Blueboy, with which she toured the U.K., France, and Japan. After graduating, she worked on and contributed to a number of magazines, including Homes and Ideas, Pay Magazine, Expat Investor," and Company. She also wrote about music for style magazines including G-Spot and Second Generation. She later became an editor at Financial Management magazine.
Gemma is a fellow of the Royal Society of Arts and is studying for an MBA at Henley Management College. She lives in West London with her husband, Mark.

"From the Paperback edition.

Excerpt. © Reprinted by permission. All rights reserved.
1

Kate Hetherington sighed and put down her drink dramatically.

“I just think there has to be a better way,” she said, shaking her head in disbelief. “You’d think they’d have developed some sort of radar by now.”

Her friend Sal frowned. “Radar?”

“To find the perfect man. So you don’t have to endure things like speed dating. Honestly, Sal, it was the worst night of my life. I hated every minute of it. I hated every man in there. And at the end, I still came out disappointed that I only got one number. I mean, it’s wrong on so many levels, I don’t even know where to start.”

Sal shrugged. “I bet it wasn’t that bad. I think it sounds like fun, actually.”

Kate looked at her friend levelly. “That’s because you’re happily married so you know you’ll never have to go. Things like speed dating always sound like fun in principle—it’s the reality that’s so excruciating.”

“So why did you go, then?”

“Because you made me.”

“I didn’t make you! I just said you should give it a go, that’s all.”

Kate sighed. “I know. I think a little voice inside me really thought it might work, too. I mean, I thought I might . . . meet someone’s eyes and just know. . . .”

“But it didn’t work out that way?”

“No,” Kate said despondently. “And the truth is, I’m kind of running out of options here. I’m going to be thirty soon, and I don’t see any knights on white steeds turning up to whisk me away, do you?”

Sal shook her head. “Does the steed have to be white?” she asked, a little smile playing on her lips.

Kate grinned. “I’m willing to stretch to cream,” she conceded. “If the knight is good-looking enough.”

“Ah, here you are. Sorry I’m late. So, how are we all?”

Kate and Sal turned round and saw their friend Tom approaching. “Dreadful, thanks,” Kate said lugubriously. “How’re you?”

Tom grimaced. “In need of a drink. Can I get either of you a refill?”

Kate handed him her glass, requesting a vodka tonic, and Sal shook her head. As he disappeared off toward the bar, she frowned. “And you’re sure there wasn’t a single eligible man there? Not even one?”

“Not even one,” Kate assured her. “They were all either creepy, letchy, or just plain weird.” Sal looked at her dubiously, and Kate’s hackles rose. “What?” she demanded. “Don’t you believe me?”

Sal widened her eyes. “I didn’t say a thing!”

“No, but you looked at me like you wanted to. You think I would have missed some gorgeous guy just waiting to sweep me off my feet?”

Sal hesitated, then blurted, “I just think that maybe your aspirations are too high. I mean, all you talk about is sweeping and knights and stuff. Instead of nice-looking, or amenable. I’m just not sure you’re looking for the right . . . qualities.”

“Right qualities?”

Sal put her drink down. “This is the real world, Kate, that’s all. Richard Gere isn’t going to turn up in a convertible car to whisk you off into the sunset.”

“I don’t want Richard Gere to turn up,” Kate snapped. “I just want . . .”

Sal raised her eyebrows expectantly.

“Fine,” Kate said with a sigh. “I admit it. My aspirations are high. I want fireworks, and I want magic. What’s wrong with that? I can’t help it if I’d rather chew my own feet off than endure a night of speed dating again.”

“Speed dating?” Tom asked, arriving with the drinks. “So you went, did you?”

Kate nodded. “Tried it, hated it, never doing it again.” Avoiding Sal’s eyes, she took her drink from Tom and shuffled her chair around to make room for him.

They were sitting in the Bush Bar and Grill, a bar-cum-restaurant that was five minutes’ walk from each of their homes and which hosted their weekly Sunday night drinks date. The three of them lived streets away from one another in the area of London that sat

between Shepherd’s Bush, West Kensington, and Hammersmith. Which particular section they chose to tell people they lived in depended on whether they were at a job interview, trying to impress someone, or hoping not to get mugged. Sal and her husband Ed lived on a road that was officially in West Kensington; Kate’s zip code said W6, which meant Hammersmith, but she was really closer to Shepherd’s Bush. And Tom lived on the Golborne Road, a stone’s throw from the Bush Bar and Grill, and two minutes’ walking distance from both of the women.

“So it was as ghastly as it sounded?” Tom said dryly.

“Worse,” Kate said. “I had to meet twenty people for five minutes, which isn’t long, is it?” She gave Tom a hopeful look, and he nodded firmly. “But I still ran out of things to say,” she said. “I mean, they asked such stupid stuff. Like if I was an animal, which one would I be and why. What sort of a question is that?”

Tom frowned. “What animal did you say you’d be?” he asked with interest.

“I started off with a dolphin, and then someone made a joke about sperm whales and I lost the will to live. After that, I was a crocodile twice, a rottweiler, and a meerkat.” She smirked a little.

“Well, no wonder you didn’t meet anyone nice,” Sal complained. “They probably thought you were a total Froot Loop.”

“But a very sweet Froot Loop,” Tom said affectionately.

“I could set you up with one of Ed’s friends, if you want,” Sal interjected. “I think I can safely guarantee that none of them would ask you any animal-related questions at all.”

“Thanks, Sal,” Kate said with a shrug. “But I’m not sure I’d have much in common with many of Ed’s friends. . . .”

Sal frowned. “Because you think financiers are all pinstripe shirt– wearing bores?” she asked crossly.

“No!” Kate said. “Not at all. But come on, you and Ed are so . . . grown-up.”

“Ed’s only thirty-five,” Sal said defensively. “It’s not so old. And I’m no older than you.”

“I didn’t say ‘old.’ Grown-up is different.”

“How?” Sal asked, her eyes narrowing.

Tom grinned. “Sal, darling, don’t play the innocent with us. We both know that when you’re at home, you and Ed talk about stocks and shares and the impact of the Budget on your pensions. Whereas I doubt Kate here even has a pension. Do you, Kate?”

Kate shifted uncomfortably in her chair. “I’m going to. You know, at some point.”

“Kate!” Sal said, shocked. “You don’t have a pension? That’s so . . . irresponsible.”

“I rest my case.” Kate sighed. “None of Ed’s friends would be interested in me because I don’t have a stock portfolio. I don’t even know how I’d go about getting one. And the truth is, I don’t even care. So either I have to give up completely, or accept that I’m going to have to spend the rest of my days at nasty speed-dating events at which hideous pigs leer and stare at my breasts all night. Bloody marvelous.”

“Seriously?” Tom asked. “They stared at your breasts?”

Kate hit him. Her lack of cleavage was a running gag with Sal and Tom. Had been since high school when she’d been the last girl in their whole class to need a bra. “One guy stared at them for the full five minutes, actually. And then he gave me his card and said he’d love to see me again! Can you believe it? Steve, his name was. I kept his card as a reminder of everything I’m not looking for in a man.”

“Nothing wrong with staring at breasts,” Tom said, grinning. “I think they’re a great indicator of marriage potential, as it happens.”

Sal rolled her eyes. “Tom, you are incorrigible. And I don’t know why you’re so laid-back about the whole thing, either. When’s the last time you had a serious girlfriend?”

“I pride myself on steering clear of seriousness in the girlfriend department,” Tom replied with dignity. “I have enough seriousness at work, thanks.”

“Being a surgeon doesn’t preclude you from falling in love,” Sal continued. “Don’t you ever meet anyone you actually like?”

Tom blanched. “Like is an odd word, don’t you think?” He looked down at his empty glass. “I like lots of things. Doesn’t mean I want to move in with them, does it? Doesn’t mean I want to sign my life away.”

Kate pounced on the opening. To Sal, she said, “See? You say I’m hopeless, but I’m not as hopeless as Tom.”

“Ah, that’s where you’re wrong,” Tom said quickly. “You are the epitome of a hopeless romantic. Hopeless, ironically, because you do hope that the fairytale love story will come true for you. I, on the other hand, am comfortable with the fact that it doesn’t. Therefore, I, unlike you, am never going to be disappointed.”

“You think I’m going to be disappointed?”

Tom raised his eyebrows. “Kate, for a man to live up to your expectations, he would have to be six-foot-four, strapping but sensitive, intelligent but always willing to accept your point of view, continually sweeping you off your feet and basically dedicating his life to you. For a woman to live up to mine, she would need to be . . . well, female. And perhaps not a complete dog.”

Kate scowled. “I am not a hopeless romantic. That’s rubbish.”

“You’re not?” Tom said with an ill-concealed grin. “Do you remember how many universities you had on your shortlist?”

She looked at him curiously. “Two,” she said. “No, three.”

“You may have had three in the end, but only because you were forced into it. Don’t you remember? You were madly in love with that guy in the year above us, Paul James. And you insisted that you had to go to Bristol because that’s where he was going, and the two of you were meant to be together.”

“So?” Kate knew where this was going. “I liked Bristol. It was a great university.”

“Yes, but you split up with Paul at the beginning of the summer holidays! You made a major decision about your life based on some romantic notion that you were meant to be with some spotty teenager, and it could have been a disaster.”

“But it wasn’t, was it?” Kate said hotly. “And at least I’m open to love. At least I’m open to commitment and marriage and living happily ever after. You’ve become way too cynical, Tom.”

“Maybe. But if I have, then I’m pleased,” Tom said with a dismissive wave of his hand. “Anyway, it’s not as if anyone has ever expressed any interest in marrying me. I mean, would either of you take someone like me on?”

His eyes met Kate’s for a moment, and she frowned. “God, no,” she said quickly. “Can’t think of anything worse.”

Sal sighed. “Me either,” she relented, prompting Tom to pull a face of disappointment. “Fine. Well, you both enjoy your lonely existences, and drop in on me and my boring husband from time to time, won’t you?”

Kate leant over and squeezed Sal’s arm. “Sal, you were always ahead of the game. You had your university offers before we’d even got round to applying. You had a job before either of us had got over our end-of-university hangovers. We’ll get there eventually. At least, I hope we do.”

Sal smiled. “Fine, you’re right. But I still think you should let me set you up,” she said with another sigh.

Kate shook her head. “Thanks, but no. I’ll meet my Mr. Right eventually,” she said, shooting Tom a meaningful look. “At least I hope I will.”

“So you’re just going to wait around for Mr. Right to show up?” Sal asked. “What if he doesn’t? I mean, isn’t it a bit . . . risky?”

“Isn’t it more risky ending up with the wrong guy because you were too scared to wait around for Mr. Right?” Kate asked defensively.

Sal frowned and Kate immediately backtracked. “I didn’t mean you. God, I just meant, you know, that I want to be sure. . . .”

“Okay,” Sal said. “Well, lovely as this has been, I think it’s time to call it a night. Ed will be back from his stupid client golf weekend any minute and it would be nice to see my husband for an hour this weekend before it’s time for bed.”

Kate nodded. “Yeah, I guess it’s getting late.”

“This is a sign that we’re getting old, you realize,” Tom said as they pulled on their coats. “A few years ago, ten p.m. still felt early.”

“Not on a Sunday, Tom,” Sal said matter-of-factly. “If you’re not careful, you’re going to turn into one of those people who says that summers are never as long as they were when you were young.”

“They’re not,” he protested. “And it used to snow at Christmas time, too.”

The three of them left the Bush Bar and Grill and emerged onto the Goldhawk Road, shivering against the February night. “I’m going to run, I’m afraid,” Sal said as soon as they’d got outside. “See you next week sometime?” She blew kisses at both of them and hurried down toward the large house that she shared with her investment analyst husband.

Tom looked at Kate and grinned. “Come on, I’ll walk you home,” he said, putting his arm around her. “Can’t have our hopeless romantic on the streets alone at this hour.”

Kate gave a plaintive sigh as they began to walk. “You don’t really think I’m hopeless, do you?” she asked Tom.

“I think you’re an optimist,” he replied cagily. “And that’s not entirely a bad thing.”

“Do you really mean it, about never getting married?”

He shrugged. “I dunno. I s’pose if I meet the right woman I might.”

Kate nodded. “It’s not as easy, is it? I mean, it’s not as easy as they make it out to be. I sometimes wonder how on earth anyone ever manages to get together and stay together. How did our parents manage it?”

“They didn’t. Not all of them,” Tom said with a caustic twist of the lips.

Kate reddened. “Sorry. I didn’t mean your parents.” Actually, she realized none of their parents had exactly aced the whole love and marriage thing. Tom’s mother had left out of the blue when he was just seven, Sal’s mother had brought her up on her own, and her own parents had spent the last thirty years arguing.

“Hey, don’t worry about it. I don’t consider my mother to be a parent, anyway. I mean, you have to actually parent your child to get that moniker, right? Buggering off when he’s eight and ceasing all contact doesn’t exactly qualify, does it?”

“Still no word then?” she asked gently. Tom almost never talked about his mother. He had barely mentioned her existence since she disappeared one day with no explanation, not even a note. But Kate knew how much it had upset him; she had seen him emerging from the bathroom at school with red eyes, fiercely denying that he was in any way bothered. That was when he had started to get so cynical. Eight was a very tender age to realize that you couldn’t trust even your own mother not to let you down.

Most helpful customer reviews

4 of 4 people found the following review helpful.
It was okay....
By Niquey
I usually devour British chick lit. But this book... The story was good, it was, but I had two problems with the book. First, the "excerpts" from "The Hopeless Romantic's Handbook" were too wordy, too prosy, trying too hard, really, and I started skipping over those parts by Chapter 3. And secondly, some of the characters were underdeveloped in my opinion. You never "got inside their head." Though I think the three main characters had enough development, and one other character didn't need any more development as she came across quite well within her own dialogue. But all in all, it was only good. Not great, and not excellent.

2 of 2 people found the following review helpful.
Nice and sweet!
By Confessions of a YA & NA Book Addict
This is a sweet story about Kate Hetherington, an interior stylist, who is a self confessed hopeless romantic, on the verge of turning 30. She's looking for the one and stumbles across a book for sale on e-bay, titled "The Hopeless Romantic's Handbook" written in the 50s, and buys in on an impulse. Coincidentally, she meets Joe, a handsome actor whiling away his time being a bartender. Is he the one for Kate? She seems to think so. Kate's best friends Sal and Tom also appear in the story, each with their own issues.

I liked how smoothly the story flowed. There weren't any real surprises, but not every story has to blow you away to be a good read.

2 of 2 people found the following review helpful.
Dull and predictable, couldn't even finish reading it
By R. Schumann
Very boring, very predictable, I couldn't get passed the first few chapters because I had already figured out the ending. (I did look up the ending eventually and found out that I was correct) Very dissapointing overall.

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Rabu, 18 Desember 2013

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From Contents; Mad Scramble of Soviet Science; Situation in the Early 1950s; 193 Deployment and Immediate Use of Scalar Interferometers; Softening of Metal at a Distance; Strategic Attacks Scheduled and Why We were not Destroyed and more. (Description by http-mart)

  • Sales Rank: #1691161 in Books
  • Brand: Brand: Cheniere Press
  • Published on: 2002
  • Binding: Paperback
  • 475 pages
Features
  • Used Book in Good Condition

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Mastery, by Robert Greene

The #1 New York Times-bestseller from the author of The 48 Laws of Power

Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book.

The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a liftime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.


From the Trade Paperback edition.

  • Sales Rank: #18846 in eBooks
  • Published on: 2012-11-13
  • Released on: 2012-11-13
  • Format: Kindle eBook

Review


***#1 "New York Times" Bestseller***

Praise for "Mastery" by Robert Greene

"Big and ambitious."
--"The New York Times"






"Compelling."
--"Forbes"



"Greene's strengths lie in his research and storytelling, and like the masters he describes, he combines these skills to achieve his own mastery over the written word."
--"Yahoo Voices"



"Illuminating."
--"The Guardian"

About the Author
Robert Greene has a degree in classical studies and is the author of several bestselling books, including The 48 Laws of Power, The 33 Strategies of War, The Art of Seduction, and Mastery. He lives in Los Angeles.

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185 of 195 people found the following review helpful.
Powerful work on finding your life's purpose and developing a path to mastery
By Mike Mertens
This is an extremely powerful work on how to achieve mastery in one's life. Mastery can be thought of as the unique way each of us can fully actualize our potential for greatness and enjoy a fulfilling life.

Achieving Mastery in life is a lot of work but it is the way to a flourishing life (a life of self-fulfillment). Spinoza's quote "All things excellent are as difficult as they are rare" came to mind several times as I read the book. The author provides ideas and strategies that can improve the process for those willing to expend the effort. I plan to re-read and work with the ideas and strategies covered in this book and apply them to my personal context. I also plan to purchase copies of the book for my wife and 2 teenage sons so they can benefit from this material as well.

The work begins by discussing how to discover one's purpose in life. This is unique to each individual and needs to be well thought through. The author gives 5 strategies for finding your life's task and illustrates these strategies with historical and contemporary figures. Two of the strategies he discusses that really gave me a lot to think about are:
1. ) Occupy the perfect niche - the Darwinian strategy. In this strategy you need to find the career niche that best fits your interests and talents and then evolve that niche over time. I found the eaxample of V.S. Ramachandran very interesting
2.) Let go of the past - the adaptation strategy. The following quote from this section that really resonated with me:
"You must adapt your Life's Task to these circumstances. You do not hold on to past ways of doing things, because it will ensure you will fall behind and suffer for it. You are flexible and looking to adapt."

The author then covers the Apprentice Phase which he breaks into 3 steps:
1.) Deep Observation - the Passive Mode
2.) Skills Acquisition - the Practice Mode
3.) Experimentation - The Active Mode

There are detailed strategies for completing the ideal appenticeship. These are illustrated by examples. 2 of my favorites in this section were "move toward resistance and pain" as illustrated by the example of Bill Bradley and "apprentice yourself in failure" as illustrated by Henry Ford. All 8 strategies are worth thinking about in detail.

The next section covers learning through a Mentor and is one of the best parts of the book. The example of Michael Faraday is used as a great illustration. There are strategies discussed for finding the appropriate mentor(s), knowing when to break away from the mentor and what to do if you cannot find a mentor (the example here is Thomas Edison and there is an interesting tie-back to Faraday). Having a mentor is the most effective way to gain deep knowledge of a field in the least amount of time - it greatly accelerates that path to Mastery.

The next section deals with social intelligence and seeing people as they are. Benjamin Franklin is used as an example. There are 7 deadly realities covered in this section (envy, conformism, rigidity, self-obsessiveness, laziness, flightiness and passive aggression) as well as strategies for acquiring social intelligence.

The fifth section is on awakening the dimensional mind. This is where you see more and more aspects of reality and develop ways to become more creative (and not get stuck in the past). There are several strategies on creativity discussed in detail. I found the discussion on ways to alter one's perspective especially illuminating. These include avoiding:
* Looking at the "what" instead of the "how"
* Rushing to generalities and ignoring details
* Confirming paradigms and ignoring anomalies - (key quote: "...anomalies themselves contain the richest information. They often reveal to us the flaws in our paradigms and open up new ways of looking at the world")
* fixating on what is present, ignoring what is absent (Sherlock Holmes example)

The section continues with strategies and examples for this "creative-active" phase. My favorite was a section on Mechanical Intelligence with the Wright Brothers as an example.

The Final Section is on Mastery as the fusing of the Intuitive with the Rational. The strategies in this section are very powerful and I will be returning to them again and again. Here are the 7 strategies:
1.) Connect to your environment
2.) Play to your strengths (this is very important - see further thoughts on this below)
3.) Transform yourself through practice
4.) Internalize the details - the life force (Leonardo Da Vinci example)
5.) Widen your vision
6.) Submit to the other - the Inside Out perspective
7.) Synthesize all forms of knowledge

This is a very powerful book filled with a lot of good ideas and strategies. There are ideas I plan to continue to "chew" on and think more deeply about while I work to integrate these ideas and strategies into my personal context.

A lot of the book stresses the importance of self-discipline, persevering through difficult challenges, the importance of an adaptive and active mind, independent thinking and integrating all of one's knowledge. Here are a few recommendations I would make to augment the material covered in this book:
1.) For Self-Displine and Willpower (and perseverance):
Willpower by Tierney and Baumeister
The Power of Habit by Duhigg
Grit (see TED Talk by Angela Duckworth and the GRIT assessment as well - Grit Assessment can be found at: available at [...])
2.) For an adaptive/active mindset (and recovering from failure)
Mindset by Carol Dweck
Apapt by Tim Harford
3.) For a great fictional example of many of the ideas covered in the book, I would recommend Ayn Rand's The Fountainhead (Roark as a positive example; Keating as a negative example of what the author calls "the false self")
4.) Other Real world examples
Richard Feynman (see his books "Surely You're Joking, Mr. Feynman" and "The Pleasure of Finding Things Out"
5.) Finding your strengths
Strengthsfinder 2.0 by Tom Rath
VIA Survey of Character Strengths (available at [...])

265 of 286 people found the following review helpful.
Part Instruction/Part Inspiration - NOTHING like OUTLIERS
By Quirky Girl
I read Gladwell's "Outliers" and when I saw Mastery, I thought, didn't Gladwell already DO this book?
Kind of, but not really.
This book is totally different.
Gladwell's book is filled with examples.
Greene's book is an instructional inspiration, so to speak. Outliers didn't present a roadmap, which is what really differentiates the books.
It starts with examining your past and how to discover what you are meant to do -then steers you on a path towards following those who are where you want to be, how to work with them and make the most of the relationship - and one of my favorite parts is seeing people as they are (social intelligence).
It then delves into creativity and how to blend it with reality - how to become a master of your chosen destiny.
If you love quotes, this book is packed with them. It's also packed with examples of true stories.
Outliers leaves readers with the answer of how successful people got to the top -
Mastery leaves readers with a road map of how to become one of those successful people (accompanied by stories of achievement).
Compelling and commanding - this is a book that should come with a highlighter and will have a permanent place on your inspirational bookshelf.

213 of 231 people found the following review helpful.
Fans of Greene's work will be pleased
By kelsie
"Mastery" continues in the tradition of Greene's other work, especially The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War (Joost Elffers Books). Consider this book, if you will, as a synthesis and application of the principles in those three books: in the "48 Laws," Greene introduced a set of concepts loosely based on Gracian's "The Art of Worldly Wisdom" that assisted readers in determining how to gain and maintain control. In "Seduction," Greene taught readers the principles of gaining and maintaining status as a desire of others; and in the "33 Strategies," Greene shifted the ground beneath our feet from the boardroom and living room to the battlefield, describing how militaristic techniques and approaches could be used to achieve our goals and outcomes.

"Mastery" synthesizes much of this previous work into a larger framework, a longer-term project--a "bigger picture," so to speak. Greene defines "mastery" as the ultimate power: "[A] form of power and intelligence that represents the high point of human potential. It is the source of the greatest achievements and discoveries in history. It is an intelligence that is not taught in our schools nor analyzed by professors, but almost all of us,a t some point, have had glimpses of it in our own experience."

As with his previous works, Greene relies heavily on historical anecdotes to explain his six-step plan to the achievement of mastery:
1. Discover your calling: the life's task
2. Submit to reality: the ideal apprenticeship
3. Absorb the master's power: the mentor dynamic
4. See people as they are: social intelligence
5. Awaken the dimensional mind: the creative-active
6. Fuse the intuitive with the rational: mastery

For each of these steps, Greene includes a detailed explanation of what the step's goal is, relevant historical examples of the step in action, and the strategies for achieving the goal and moving to the next step. For example, in the first step (the life's task), Greene somewhat metaphysically argues that "You possess an inner force that seeks to guide you toward your Life's Task--what you are meant to accomplish in the time that you have to live." Determining what this task is is the goal of the first step. Greene then offers up Leonardo Da Vinci as an example of this search, and provides five strategies for "finding your life's task": returning to your origins, occupying the perfect niche, avoiding the false path, letting go of the past, and finding your way back. Each of these strategies is further accompanied by more historical anecdotes.

Whereas the "48 Laws," "33 Strategies," and "Seduction" had focused on somewhat tighter, more confined situations--and were presented in a rather fragmented, isolated manner that did not necessarily relate each rule or precept to the others--"Mastery" is a conscious attempt to bring together all this information and these principles into a single, directed course of action. This book, more than all the others, is Robert Greene's answer to the question of how to "win friends and influence people" (with emphasis on the latter).

A worthy addition to any library--especially those with well-thumbed copies of Greene's earlier books.

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Senin, 16 Desember 2013

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  • Published on: 1600
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Minggu, 15 Desember 2013

[Y446.Ebook] Download PDF Speak The Unspeakable, by Jessica Holter

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Speak The Unspeakable, by Jessica Holter


She was called to preach at the age of ten, but found herself building an erotic stage for one of the most controversial brands to be born on American soil.... Jessica Holter's Speak the Unspeakable is the most deep-reaching book written by the Founder of The Punany Poets (HBO, BET, London 5) and author of The Punany Experience: The War Between Tops and Bottoms (Simon & Schuster/Atria/Strebor). In this 164 page poetry & prose collection, Holter (also known as Ghetto Girl Blue) uses her gift of writing invoke self-pride in victims of social and sexual abuse and uses her Oakland based Black heroism to promote community love and social responsibility. Born to an Irish American mother, who suffered from manic depression, and the 23rd child of a Jamaican Father, and raised in an African American Christian foster home in East Oakland, CA, Holter offers a unique perspective on a variety of social concerns, including foster care, molestation, religion and rape. While most fans recognize this writer for her activism in AIDS awareness and for the flare of her erotic pen, Holter peals back another layer of her complex nature and diverse talents in the keep-sake. Speak the Unspeakable... a must-have for Punany Fans; a must-read for everybody else! For more information about Jessica Holter, visit www.jessicaholter.com

  • Sales Rank: #1319312 in eBooks
  • Published on: 2013-10-15
  • Released on: 2013-10-15
  • Format: Kindle eBook

Review
Her story will remind you of the rainbow you see at the end of a long summer storm. She gives new meaning to the old adage - It ain't over until the fat lady sings. Holter describes her life as ironic, comparing it to a Shakespearean play, where the character tries to escape his fate, only to be pushed closer to it. The offspring of an Irish mother and a Jamaican father, she's had to deal with racism, sexism, and sexual abuse throughout her lifetime. She has rallied for AIDS awareness, been the voice for the indifferent, and the misunderstood, and put her energy and talent into educating the public regarding safer sex. Jessica Holter, AKA Ghetto Girl Blue is a combination and product of the experiences she has had, the pain she has endured, and the survival skills she has learned was imperative to maintain. Far from your ordinary poet, wife, mother, performer, and entrepreneur. Ghetto Girl Blue encompasses the wisdom of your grandmother, the cutting edge of the woman next door, and the confidence of a mature, seasoned woman who knows what she desires, and boldly goes after it. And if all that weren't enough, she conceived and founded the concept of the Punany Project, hence, The Punany Poets were born in 1995. She has been featured on HBO's Real Sex Documentary as well as BET & Playboy TV. Her words are piercing, and often times provide shock value. So strap yourself in, sit back for the ride, and bask in the world of the sister better known as Ghetto Girl Blue. --Yvonne Curtis, Upscale Magazine

Her story will remind you of the rainbow you see at the end of a long summer storm. She gives new meaning to the old adage - It ain't over until the fat lady sings. Holter describes her life as ironic, comparing it to a Shakespearean play, where the character tries to escape his fate, only to be pushed closer to it. The offspring of an Irish mother and a Jamaican father, she's had to deal with racism, sexism, and sexual abuse throughout her lifetime. She has rallied for AIDS awareness, been the voice for the indifferent, and the misunderstood, and put her energy and talent into educating the public regarding safer sex. Jessica Holter, AKA Ghetto Girl Blue is a combination and product of the experiences she has had, the pain she has endured, and the survival skills she has learned was imperative to maintain. Far from your ordinary poet, wife, mother, performer, and entrepreneur. Ghetto Girl Blue encompasses the wisdom of your grandmother, the cutting edge of the woman next door, and the confidence of a mature, seasoned woman who knows what she desires, and boldly goes after it. And if all that weren't enough, she conceived and founded the concept of the Punany Project, hence, The Punany Poets were born in 1995. She has been featured on HBO's Real Sex Documentary as well as BET & Playboy TV. Her words are piercing, and often times provide shock value. So strap yourself in, sit back for the ride, and bask in the world of the sister better known as Ghetto Girl Blue. --Yvonne Curtis, Upscale Magazine

Her story will remind you of the rainbow you see at the end of a long summer storm. She gives new meaning to the old adage - It ain't over until the fat lady sings. Holter describes her life as ironic, comparing it to a Shakespearean play, where the character tries to escape his fate, only to be pushed closer to it. The offspring of an Irish mother and a Jamaican father, she's had to deal with racism, sexism, and sexual abuse throughout her lifetime. She has rallied for AIDS awareness, been the voice for the indifferent, and the misunderstood, and put her energy and talent into educating the public regarding safer sex. Jessica Holter, AKA Ghetto Girl Blue is a combination and product of the experiences she has had, the pain she has endured, and the survival skills she has learned was imperative to maintain. Far from your ordinary poet, wife, mother, performer, and entrepreneur. Ghetto Girl Blue encompasses the wisdom of your grandmother, the cutting edge of the woman next door, and the confidence of a mature, seasoned woman who knows what she desires, and boldly goes after it. And if all that weren't enough, she conceived and founded the concept of the Punany Project, hence, The Punany Poets were born in 1995. She has been featured on HBO's Real Sex Documentary as well as BET & Playboy TV. Her words are piercing, and often times provide shock value. So strap yourself in, sit back for the ride, and bask in the world of the sister better known as Ghetto Girl Blue. --Yvonne Curtis, Upscale Magazine

About the Author
Her story will remind you of the rainbow you see at the end of a long summer storm. She gives new meaning to the old adage - It ain't over until the fat lady sings. Holter describes her life as ironic, comparing it to a Shakespearean play, where the character tries to escape his fate, only to be pushed closer to it. The offspring of an Irish mother and a Jamaican father, she's had to deal with racism, sexism, and sexual abuse throughout her lifetime. She has rallied for AIDS awareness, been the voice for the indifferent, and the misunderstood, and put her energy and talent into educating the public regarding safer sex. Jessica Holter, AKA Ghetto Girl Blue is a combination and product of the experiences she has had, the pain she has endured, and the survival skills she has learned was imperative to maintain. Far from your ordinary poet, wife, mother, performer, and entrepreneur. Ghetto Girl Blue encompasses the wisdom of your grandmother, the cutting edge of the woman next door, and the confidence of a mature, seasoned woman who knows what she desires, and boldly goes after it. And if all that weren't enough, she conceived and founded the concept of the Punany Project, hence, The Punany Poets were born in 1995. She has been featured on HBO's Real Sex Documentary as well as BET & Playboy TV. Her words are piercing, and often times provide shock value. So strap yourself in, sit back for the ride, and bask in the world of the sister better known as Ghetto Girl Blue. --Yvonne Curtis, Upscale Magazine

Most helpful customer reviews

0 of 0 people found the following review helpful.
It was a midnight show and she was GREAT. But since you'd probably have to find an ...
By Boop
Jessica Holter is fairly new to me as a friend invited me to an event she held in NYC. It was a midnight show and she was GREAT. But since you'd probably have to find an event of hers to attend yourself, I'll tell you my opinion on this book I won during crowd participation...

This book is a collection of poems by J. Holter who really let's you have it with an unapologetic and revealing style that makes you feel like you're listening to her story in person. She reminds me of a home girl or a sweet thang that comes by every now and then. Nothing is filtered here so if you are new to her subject matter, please Google her first to prepare yourself.

My personal favorite would have to be "We Still Black" because I do feel like my people hold themselves back. With that being said, anytime someone speaks on our blindness toward our own identities and power it makes me happy because its not too late for us to get it right...

I recommend this read for anyone who appreciates an individual with a message, a story and inspires.

Enjoy!

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Sabtu, 14 Desember 2013

[O265.Ebook] PDF Ebook Timeline of World History Poster 24x36", by UsefulCharts

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Timeline of World History Poster 24x36

Timeline of World History Poster 24x36", by UsefulCharts



Timeline of World History Poster 24x36

PDF Ebook Timeline of World History Poster 24x36", by UsefulCharts

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Timeline of World History Poster 24x36

Covering 3000 BCE - present, this world history timeline chart displays all the major empires, kingdoms, and civilizations throughout history in a synchronological (side-by-side) format so that the viewer can quickly see how different events in different places relate to one another. A conscious effort has been made to make the chart less Eurocentric than other such timelines and to incorporate newly discovered links between early civilizations. Printed on thick card stock using an eco-friendly process.

  • Sales Rank: #63688 in Books
  • Published on: 2015
  • Binding: Wall Chart
  • 1 pages

Most helpful customer reviews

14 of 14 people found the following review helpful.
really is useful!
By msalzer
As a World History teacher, I am always on the prowl for materials that will both engage my high school students and deepen their understanding of the world and its history. This chart works on both levels. It has color-coded designations of the major empires, at a glance showing contemporaneity for various time periods, and has accessible, brief, and relevant highlights through time. Students of varying levels should appreciate this chart, prodding some to learn more about something found within it and others to contextualize for the big picture. In a word, it's aptly named "useful."

13 of 13 people found the following review helpful.
Very well done Timeline-of-History Wall Chart
By Terry J. Deveau
I keep this 60x90 cm wall chart right next to me at the computer where I write and refer to it frequently. It has an amazing amount of detail, yet portrayed in a visually appealing and straight-forward style. The vertical axis on the portrait-orientation chart is the time line, divided into centuries and historical ages (an inset gives a smaller-scale view of geological history back to the Big Bang). The horizontal axis is divided into geographical regions. Lots of photos share the space with helpful text notations. Lines and arrows allow you to follow migrations and cultural movements, such as Germanic Tribes moving in on Rome in waves and throwing the Western Roman Empire into the Dark Ages. There are even a couple of inset boxes giving interesting speculation about future events. It's a great tool for getting a visual overview of the most significant periods of history, how they relate in terms of time scale and location, as well as how they transitioned. Highly recommended.

17 of 19 people found the following review helpful.
Time on a Chart
By Harmony
I'm a history lover and I suppose I'd always unconsciously considered that events happened linearly--not simultaneously. When I finally realized that the world and its civilizations developed at the same time but separately, I knew I needed some resource to help me picture these developments. This chart has been a very effective learning tool for me to carefully place what I learn into the accurate time period along with its companion world developments. Thanks so much-- from one chartmaker to another!!

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Sabtu, 07 Desember 2013

[G271.Ebook] Get Free Ebook The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other

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The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

  • Sales Rank: #78545 in Books
  • Published on: 2014-08-05
  • Released on: 2014-08-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.19" h x .78" w x 7.40" l, 1.06 pounds
  • Binding: Paperback
  • 304 pages

Review
“From conception to birth, and all the days between, this book offers history, remedies, and woman-loving visions of health in a clear voice that rings with experience.” 
—Susan Weed, author of Wise Woman Herbal for the Childbearing Year

“This is truly the best book available on pregnancy and childbirth and should be read by everyone considering parenthood.”
—Rosemary Gladstar, author of Herbal Healing for Women

About the Author
AVIVA JILL ROMM, MD, is a physician and highly respected expert in botanical medicine, childbirth, women’s health, and pediatrics. She practiced as a homebirth midwife and herbalist for more than twenty years, becoming one of the first certified professional midwives (CPM) in the United States, and graduated from Yale School of Medicine, where she was instrumental in creating the school’s first integrative medicine curriculum. Visit www.avivaromm.com.

Excerpt. © Reprinted by permission. All rights reserved.
Preface

This book was conceived nearly thirty years ago in the kitchen of a dear friend’s home. At that time, she and I, both midwives and each the mother of a young child, were beginning a lifetime journey of uncovering and rediscovering a great wealth of information about childbearing and child raising. We were gleaning information from a variety of sources: anthropological research, medical and lay texts, our work as mothers and midwives, the experiences of other midwives and mothers, and, most significantly, what we were learning from our intuition, from each other as women friends, from our partnerships with our mates, and from our babies. We had found that pregnancy did not have to be ten (lunar) months of drudgery, discomfort, and exhaustion. We were finding that pregnancy and motherhood could be highly creative times, filled with confidence, perceptiveness, awe, and appreciation for the beauty of our changing physical shape, and the extension of this in the form of our growing children.

Standing in the doorway of that kitchen on an early spring day, a moment ripe for beginnings, I found an inspiration and made the commitment to carry this inspiration inside me, to gestate and nurture my discoveries until, like a baby after a full-term pregnancy, a book would be ready to emerge, to be born—a book to share the joy and strength I was gaining from my experiences. That so many women see pregnancy as a burden to be endured, a time fraught with insecurity and doubt, seemed a great loss. Aware of the transformative potential of the written word, I became determined to contribute a positive, supportive narrative about pregnancy by a woman and mother, for women and mothers everywhere.
I now have four children, all of whom have grown and flourished in their own unique and significant ways. I’ve had healthy pregnancies, strong labors, and beautiful births. I’ve nursed my babies and deeply enjoyed each of our children through every stage of childhood, adolescence, and unfolding adulthood. Each pregnancy has reaffirmed my conviction that natural health care is the bedrock of continuing wellness for myself and my family, and watching my children develop into strong, healthy beings has only strengthened that principle. In addition to my own pregnancies, I have had the honor to know and assist many women and families on the mostly joyous, sometimes tumultuous, and occasionally painful path of pregnancy. I experienced life come full circle this past January when I served as the midwife for the birth of my first grandchild. The joy I felt as I witnessed and supported my baby as he experienced the birth of his baby was transcendent, otherworldly, a moment that far exceeded any fantasy I could have dreamed up.

As women have become increasingly aware of the options of natural birth and home birth, and of the potential value of natural therapies as safe alternatives to some of the conventional medical treatments of common pregnancy complaints, I have watched with pride and elation as this book has found renewed purpose. Today it speaks to more than a piqued group of concerned alternative thinkers; it speaks to a diverse population of women and mothers who are curious about taking control of their health, their bodies, and their pregnancies. The face of wellness has changed since this book was first published, and there is now welcomed emphasis on natural treatments, herbal medicine, and integrative support. It is a pleasure to share this book—one of the original voices in the world of natural health for mommas—with you. The wisdom and information within it stands the test of time.

Most helpful customer reviews

55 of 58 people found the following review helpful.
Pretty awful
By earthmama
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I hope everyone who is underweight talks to a more knowledgeable care provider first before listening to this advice! Her recommendation for margarine as a healthy source of fat in the diet, WOW. Can definitely tell that his woman knows nothing about nutrition. She also knows nothing about vitamin A and there was so much misinformation under this heading that I am providing a link with accurate info or this review would just be entirely too long: http://www.thehealthyhomeeconomist.com/beta-carotene-vitamin-a-myth/ I am not sure why the book states that it is a guide to an "organic" pregnancy, as the only "organic" advice it gives is to buy as much of your food certified organic as possible.
Secondly, I have read previous editions of her book, and she has taken out a lot of the herbal advice and natural remedies that she used to put in her books. I do not know if this is because she is now a MD, whereas before she was a midwife and herbalist, and maybe now she believes more in western medicine than natural therapies? Or if new studies have shown her previous advice to be wrong? I do not know, but thought it odd. It still does have some good advice on the use of herbs, which is why I gave it 2 stars rather than 1. However, there is no more information on additional natural remedies such as homeopathy, chiropractic, or accupuncture, to name a few, all of which can be very beneficial to pregnant women. This book is not your one stop shop for all alternative therapies for pregnancy by any means! This book also lacked citations and resources as to where her information was coming from or where one could go to learn more, other than the very occasional footnote citing a source.
If you want a well researched book on pregnancy and birth written by a naturally minded MD, I highly recommend Gentle Birth, Gentle Mothering by Sarah J Buckley. Almost 1/4 of the thickness of this book is her huge list of resources with specific quotes and references to a multitude of studies in every paragraph throughout. "The Natural Pregnancy Book" does not hold a candle to "Gentle Birth, Gentle Mothering"! For nutritional advice and just a fun read, I highly recommend Real Food for Mother and Baby by Nina Planck. Another great, well researched book on birth is Ina May's Guide to Childbirth by Ina May Gaskin. I'd say read Nina Planck's book first if you have the time, as it has the most to do with pregnancy, the others have more to do with the time closer to birth and beyond! Although Nina's book does cover breastfeeding and babys first foods as well, which you can always go back to. Anyway, these are my top 3 most recommended books for my pregnant mama's, enjoy!

61 of 70 people found the following review helpful.
Terrible.
By JrA
I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

8 of 8 people found the following review helpful.
Very dangerous nutrition advice but great herbal guide
By Guinea Pig
Great information on herbs but horrible nutrition advice that is not based in science and downright dangerous.

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